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American Fitness Pro

Considering a pre and postnatal fitness certification? Explore the differences between NASM's program and AFPA's certification to make an informed ...
Pilates Anytime

Join Eric Franklin for a class focused on performance enhancement and pelvic core strengthening. Through engaging exercises such as light jumping, ...
Pilates Anytime

Join Leah Stewart for a fun and playful class on the Cadillac focusing on the pelvic floor. This class encourages joyful and celebratory movement w...
Pilates Anytime

It's time to become energized, expansive, and strong! Join Jo Bezzina on a 5-Day Pilates Mat Challenge designed to invigorate your body and deepen ...
Pilates Anytime

Join Tracey Mallett for an in-depth breakdown of the transition from side plank to arabesque from her Cardio Circuit Reformer class. She provides d...
Pilates Anytime

Get your heart pumping in this Mat and Reformer cardio-focused workout with Tracey Mallett. This class offers a unique mix of Pilates and strength ...
Pilates Anytime

Join Sarah Bertucelli for an introductory Pilates class, perfect for first-time practitioners to dig deeper into Pilates' foundational principles. ...
Pilates Anytime

Tracey Mallett's quick restorative Pilates class is designed to help you move more freely by opening up your hips and lengthening your spine. Engag...
Pilates Anytime

Feel lighter, balanced, and spacious with this whole-body pelvic health-focused Reformer class by Claire Sparrow. This class provides a safe and nu...
Pilates Anytime

Join Mychele Sims for an expressive Rhythmic Mat class. Dance and Pilates-inspired movements merge to activate your core while you move to the beat...
Pilates Anytime

Tracey Mallett offers a dynamic Reformer workout in this Strength Training Fusion class. This class is designed to build strong muscles, focusing o...
Pilates Anytime

Connect with Eric Franklin for a transformative class that uses Franklin Method Balls and a Theraband to target your lower body. The first part of ...